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Seaweed Prebiotic Deep Dive: 3 Gut Health Benefits of Seaweed
There are a number of additives present in our food today, particularly in ultra-processed foods (UPFs). Feel free to check out our...
Amanda Yun
Feb 271 min read


Food Manufacturers’ Secret to Smooth Cream Cheese: Xanthan Gum
Have you ever stopped to read the ingredient list on a package of cream cheese? We did, and we found some unexpected additives. Read on...
Amanda Yun
Feb 253 min read


On Labels: Nutrition Facts vs Ingredient lists
Researchers, consumers, and the government are more focused on nutrition labels — which present metrics such as serving size, total...
Amanda Yun
Feb 103 min read
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