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Are UPFs Addictive?
In the 1980s, tobacco giants R.J. Reynolds and Philip Morris acquired food conglomerates Nabisco and Kraft Inc., respectively. Now,...
Amanda Yun
Apr 83 min read


Seaweed Prebiotic Deep Dive: 3 Gut Health Benefits of Seaweed
There are a number of additives present in our food today, particularly in ultra-processed foods (UPFs). Feel free to check out our...
Amanda Yun
Feb 271 min read


Food Manufacturers’ Secret to Smooth Cream Cheese: Xanthan Gum
Have you ever stopped to read the ingredient list on a package of cream cheese? We did, and we found some unexpected additives. Read on...
Amanda Yun
Feb 253 min read
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